Can face massage help your brain? Scientists uncover surprising neural link

Face massage might be more than skin-deep. New research suggests it may actually benefit your brain by enhancing a natural detox system.

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Девушка делает массаж лица

According to scientists at Boston University, gentle stimulation of the face — particularly around the trigeminal nerve — may improve glymphatic flow, the brain’s internal “waste removal” mechanism.

In mice, the stimulation led to better circulation of cerebrospinal fluid and improved clearance of toxins. This opens the door to non-invasive methods that could help prevent or manage brain-related conditions.

🔬 What facial stimulation does to your brain

📉 Myth vs truth

• Myth: Face massage is just cosmetic.
  Truth: It may stimulate brain function, according to science.
• Myth: Only direct brain stimulation matters.
  Truth: Peripheral nerves influence brain fluid systems too.

❓ Frequently Asked Questions

• What technique was used?
  A small vibrating device applied to facial skin.
• Is it safe to try at home?
  Yes — gentle manual massage or cold rollers are safe.
• Can it improve sleep?
  Potentially — the glymphatic system is most active during deep sleep.

Interestingly, traditional facial reflexology and acupressure have long claimed brain benefits. Now, science is catching up with ancient wisdom.